I feel pretty awesome today. I have not felt a bad craving or been terribly hungry when I shouldn't be. I am a little sore from my workout yesterday, but honestly I expected to feel worse after all of those squats. I really think that eating clean and taking my fish oil is helping with the soreness. When I am not eating well I seem to feel worse after a brutal work out. 19 days to go!
Today I had left overs from yesterday's lunch- for breakfast. I swear it was even more delicious on the second day.
I have a confession- I have been weighing myself. I know! If you have read the Whole 30 rules you know that no weighing is allowed- except at the beginning and the end. And I understand WHY this rule is in place. But for me it is fun to see the weight fall off. I am not going to get discouraged or stop or change how much I eat. I just want to have fun with it, you know? And if you are wondering if I have lost weigh,t the answer is yes -a few pounds. I suspect the scale would go lower if I wasn't working out so hard, but that is not an option. And honestly I care more about how my clothes fit and getting rid of my spare tire than seeing numbers. Ya know?
Here is my impromptu late lunch today. I call it meatslaw. I heated up left over taco meat (ground round with spices), threw it over cole slaw mix (just the veggies no sauce), added a good lump of Wholly Guacamole and drizzled my homemade mayo over the top. It was delicious!
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