Better late than never, here is my third post on a blog I started over a year ago. Ha!
I am still eating Paleo. It is not a diet, and I am not perfect. I have fallen into bad eating habits from time to time (ie eating crap)- and my body yells at me for it. For example today we went to Buffalo Wild Wings for dinner and I have a wicked case of indigestion and acid reflux. When I eat "clean"- ie Paleo- I do not suffer from reflux or indigestion.
The truth eating Paleo is a commitment, period. One really must plan ahead and actually COOK. Of course we have more conveniences than our paleolithic ancestors- such as a microwave and refrigeration. Regardless they had to prepare their own meals- no drive throughs, no restaurants- no convenience period.
Today was not a good day on the eating front- my stomach is admonishing me rather noisily at the moment for it. But what do you do when you fall off the hypothetical horse? You get back on- and this is less painful. Tomorrow, my friends- will be a cavegirl kind of day. I promise.
This is what I plan to make tomorrow:
http://paleomg.com/buffalo-chicken-mini-meatloaf/
I have made it before- this time I think I will throw them into muffin cups for quick on the go meals. This stuff is great for breakfast!
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