Sunday, November 4, 2012

I never left

Better late than never, here is my third post on a blog I started over a year ago.  Ha!

I am still eating Paleo.  It is not a diet, and I am not perfect.  I have fallen into bad eating habits from time to time (ie eating crap)- and my body yells at me for it.  For example today we went to Buffalo Wild Wings for dinner and I have a wicked case of indigestion and acid reflux.  When I eat "clean"- ie Paleo- I do not suffer from reflux or indigestion.

The truth eating Paleo is a commitment, period.  One really must plan ahead and actually COOK.  Of course we have more conveniences than our paleolithic ancestors- such as a microwave and refrigeration.  Regardless they had to prepare their own meals- no drive throughs, no restaurants- no convenience period.

Today was not a good day on the eating front- my stomach is admonishing me rather noisily at the moment for it.  But what do you do when you fall off the hypothetical horse?  You get back on- and this is less painful.  Tomorrow, my friends- will be a cavegirl kind of day.  I promise.

This is what I plan to make tomorrow:

http://paleomg.com/buffalo-chicken-mini-meatloaf/

I have made it before- this time I think I will throw them into muffin cups for quick on the go meals.  This stuff is great for breakfast!

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