Decluttering I am! I have decluttered my diet from nasty processed foods. I have cleaned cupboards out, throwing away all that candy we had saved from Valentine's Day. I have gone through my cookbooks, getting rid (read- donating to the thrift store) of my Weight Watcher's books and Dr. Oz's "You on a Diet". I am sure there are good recipes in there, but most of everything has grains. And I have flipped through my 3-ring binders where I keep all the recipes I get from friends and/or print off the internet. Oh yeah- and the menu mailers I subscribed to. Even if I hadn't decided to make a change to Paleo- I probably still wouldn't use even 3% of all those recipes! What a waste of space!
So now I have my ONE binder of Paleo friendly recipes that are either good as is, or just need a few tweaks. And I still have one binder with the recipes handed down from my mom and grandma- not too many. Those are for special occasions. I am not delusional, I know I will never be 100% Paleo. But let me say this, I feel so much better than I have in a very long time. And that 1.5 inch off my waist and 2 inches off my hips say I am going in the right direction! Even if I am not 100% Paleo all of the time, I will do my best to try!
I feel lighter, and in more than one way!
you are an awesome inspiration - LOVE YOU!
ReplyDelete~jaime